Feeling a little run down? Or do you just want give your immune system a little TLC? This immune boosting shot is so easy to make and it certainly is more cost effective than shop bought varieties.

Ingredients:
Juice Of 6 Lemons
5-6 Inch Fresh Ginger
3 Inch Fresh Turmeric

Method:
1) Add all t...

This is a rich, velvety hot chocolate and the best part is it's made with wholesome ingredients. Making this in a jar allows you to shake it really well to mix and foam the ingredients with the hot water, before adding the milk.

Ingredients:
2 Heaped Tsp Cacao Powder
1/2 Tsp Cinnamon
1 Tsp Mapl...

This curry is the perfect comfort food to enjoy on a cold Winter evening. It's packed full of goodness so it makes for a really nourishing dish. If you have some left over, store it in the fridge and it's just as good day 2. It also freezes really well. We hope you enjoy. 

Ingredients:
Olive Oil...

This viral date bark recipe combines medjool dates, peanut butter, chocolate and nuts. It tastes like a Snickers bar and is the perfect healthy treat to keep stocked in your fridge. If you like our stuffed dates, we promise you will love this.

Ingredients:
12 Medjool Dates
4 Tbsp Peanut Butter...

This is a sweet, comforting and nourishing soup that is so easy to make. Roasting the carrots is the key to bringing out their gorgeous flavour and the honey adds a lovely sweetness.
This soup is so delicious with fresh brown bread and lashings of butter. It's the perfect Autumn/Winter recipe.
...

This raspberry and apple chia jam is simple, delicious and something the whole family can enjoy. It is such a healthy alternative to sugar laden processed jam. It's delicious on toast, with yogurt & granola and topped on porridge.

Ingredients:
1 Punnet Rasberries
1 Apple
2 Tbsp Chia Seeds

M...

This Cashew Pesto is a recipe from the Little Green Spoon (an incredible vegan recipe app by Indy Power).
It's a healthy, wholesome pesto that is bursting with flavour. It makes a gorgeous pasta sauce (just add pasta water), elevates the simplest of sandwiches and is delicious drizzled over eggs...

This brown bread is healthy, delicious and so quick and easy to make. It's delicious toasted, keeps for a few days and freezes really well when sliced.

Ingredients:
350g Coarse Wholemeal Flour
150g Plain Flour
3 Tbsp Bran
2 Tbsp Flaxseed
2 Heaped Tsp Baking Powder
Good Pinch Of Salt
1 Dessert ...

This is the perfect high fibre snack. It has just three simple ingredients, and you can liven it up by adding your favourite toppings.
We recommend berries, peanut butter and granola.

Ingredients:
(Serves 1)
2 Tablespoons Chia Seeds
200ml Milk Of Choice
1 Teaspoon Honey Or Maple Syrup

Method:...

It's hard to believe something this green can taste so good. This smoothie is full of goodness and the hint of
mint coming through gives it a burst of freshness. You will love it.

Ingredients:
(Serves 1)
1 Scoop Vanilla Protein
1 Banana
1 Handful Frozen Spinach
1 Handful Frozen Mango
1 Tsp Gro...

This Granola is so easy to make and once you make your own once, you'll find it difficult to buy it in the shop again.
Shop bought granola is often overpriced, sugar-laden and includes a concoction of preservatives.
This recipe is delicious and can be adapted to suit what's in your pantry.

In...

This 3 ingredient recipe makes the perfect snack with a cup of tea or coffee.
Getting large, juicy medjool dates is key here.
Play around with different nut butters, chocolate and toppings to
find what you like best.

Ingredients:
Medjool Dates x 10
50g Smooth Peanut Butter
100g 85% Dark Cho...

This marinade is so easy. It's full of goodness, with lots of fresh ingredients. It's gorgeous with salmon, but works so well with prawns also.

Ingredients:
(Serves 2)
2 Salmon Fillets
1 x Red Chilli
1 Inch Piece Fresh Ginger - Grated
1 Clove Garlic - Minced
2 Tbsp Soy Sauce
1 Tbsp Honey
1 Tbs...

This chocolate smoothie is full of goodness and such a great pre or post Pilates snack.
The avocado gives it a silky, creamy consistency.

Ingredients:
(Serves 1)
1 Scoop Chocolate Protein Powder
1 tsp Cacao Powder
1 Banana
1/2 Avocado
Milk of choice (adjust volume so you get your desired consi...