Full Body Sculpt

Full Body Sculpt

Full Body Sculpt classes will have you working hard. If you want to be challenged and really feel the Pilates burn, these classes are for you.
Optional equipment includes hand weights, ankle weights and Pilates ball.

Subscribe Share
Full Body Sculpt
  • Full Body Sculpt w/ Weights & Ball - Pregnancy Friendly
    31:14
    Full Body Sculpt w/ Weights & Ball - Pregnancy Friendly

    Full Body Sculpt w/ Weights & Ball - Pregnancy Friendly

    SATISFY/CHALLENGE This is a full body sculpt class for everybody, including our Moms-to-be on the platform. The core work in this class focuses on the deeper core and pelvic floor, so if that's an area of concern for you, then we really recommend this class. Embrace the challenge but as always, g...

  • Arms, Abs & Booty 4
    30:43
    Arms, Abs & Booty 4

    Arms, Abs & Booty 4

    CHALLENGE This 30-minute class does exactly as the name suggests, it works the arms, abs and booty. If strengthening and toning your body is the goal, this is the perfect class.
    Equipment needed: Hand weights

  • Arms, Abs & Booty 3
    32:35
    Arms, Abs & Booty 3

    Arms, Abs & Booty 3

    CHALLENGE This 30-minute class does exactly as the name suggests, it works the arms, abs and booty. If strengthening and toning your body is the goal, this is the perfect class.
    Equipment needed: Hand weights

  • Arms, Abs & Booty 2
    29:30
    Arms, Abs & Booty 2

    Arms, Abs & Booty 2

    CHALLENGE This 30-minute class does exactly as the name suggests, it works the arms, abs and booty. You will spend 10-minutes working each area to really feel the burn. If strengthening and toning your body is the goal, this is the perfect class.
    Equipment needed: Hand weights

  • Arms, Abs & Booty 1
    30:35
    Arms, Abs & Booty 1

    Arms, Abs & Booty 1

    CHALLENGE This 30-minute class does exactly as the name suggests, it works the arms, abs and booty. You will spend 10-minutes working each area to really feel the burn. If strengthening and toning your body is the goal, this is the perfect class.
    Equipment needed: Hand weights

×