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Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

Full Body Sculpt 1 - No Equipment

Full Body Sculpt • 34m

Up Next in Full Body Sculpt

  • Full Body Sculpt 2 - No Equipment

    CHALLENGE This class is all about sculpting and toning the body, using just our body weight. You'll feel strong and connected to your body after this class.
    No equipment needed.

  • Full Body Sculpt 3 - No Equipment

    CHALLENGE This class is all about sculpting and toning the body, using just our body weight. You'll feel strong and connected to your body after this class.
    No equipment needed.

  • Full Body Sculpt 4 - No Equipment

    CHALLENGE This class is all about sculpting and toning the body using just your body weight. You'll feel strong, empowered and connected to your body after this class.
    No equipment needed.