Full Body Sculpt 3 - No Equipment
Full Body Sculpt
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28m
CHALLENGE This class is all about sculpting and toning the body, using just our body weight. You'll feel strong and connected to your body after this class.
No equipment needed.
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Full Body Sculpt 4 - No Equipment
CHALLENGE This class is all about sculpting and toning the body using just your body weight. You'll feel strong, empowered and connected to your body after this class.
No equipment needed. -
Burn & Sculpt 5
CHALLENGE This is the perfect class to build strength and sculpt your body! Focus on your technique and embrace the burn!
Equipment needed: Hand weights -
Burn & Sculpt 4
SATISFY/CHALLENGE This is a full body workout that will leave you feeling strong. Expect a standing sequence with the weights and lots of mat work with the Pilates ball to intensify the burn. If you don't have equipment you can still do this class. There will be lots of modifications so you can t...
