Live stream preview

Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

Start your free trial Learn more

Already subscribed? Sign in

Full Body Sculpt w/ Pilates Ball

Full Body Sculpt • 31m
2 comments

This full body sculpt class will have you feeling that deep Pilates burn that we all love. If you don't have a ball, you can still do this class without it or you can improvise with a small yoga block or a cushion.
Equipment: Pilates ball

Up Next in Full Body Sculpt

  • Full Body Sculpt 1 - No Equipment
    34:42
    Full Body Sculpt 1 - No Equipment

    Full Body Sculpt 1 - No Equipment

    This class is all about sculpting and toning the body, using just our body weight. You'll feel strong and connected to your body after this class.
    No equipment needed.

  • Full Body Sculpt 2 - No Equipment
    39:57
    Full Body Sculpt 2 - No Equipment

    Full Body Sculpt 2 - No Equipment

    This class is all about sculpting and toning the body, using just our body weight. You'll feel strong and connected to your body after this class.
    No equipment needed.

  • Full Body Sculpt 3 - No Equipment
    28:01
    Full Body Sculpt 3 - No Equipment

    Full Body Sculpt 3 - No Equipment

    This class is all about sculpting and toning the body, using just our body weight. You'll feel strong and connected to your body after this class.
    No equipment needed.

2 Comments

×