Barre

Barre

Barre Pilates takes inspiration from Ballet Barre. This style of class class is low impact but it will lengthen, strengthen and keep you on your toes, literally! Expect an elegant but challenging full body workout that combines standing Barre exercises using your chair and Pilates based floor work on your mat. All sequences will use a chair as your "Ballet Barre", and depending on the class, you could be using your hand weights, ankle weights and a Pilates ball. As always, these are optional and you can do the classes without equipment.
If you're new to Barre, start with our Beginner Barre class.

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Barre
  • Beginner Barre
    28:12
    Beginner Barre

    Beginner Barre

    BEGIN/SATISFY If you're new to Barre, this is the perfect class for you. Barre Pilates is an elegant class that will see you strengthen and lengthen. Take time to familiarise yourself with the correct technique in this Beginner class.
    You will need a chair for this class.

  • 30-Minute Full Body Barre
    30:11
    30-Minute Full Body Barre

    30-Minute Full Body Barre

    SATISFY This is a full body Barre class for everybody, including our Moms-to-be on the platform. Embrace the challenge but as always, go at your own pace and listen to your body.
    Equipment needed: Chair, hand weights, ankle weights (optional)

  • Barre Legs & Core
    21:06
    Barre Legs & Core

    Barre Legs & Core

    CHALLENGE This Barre class is all about the legs and the core. Get ready to embrace the burn.
    Equipment: Chair

  • 10-Minute Barre Arms
    10:47
    10-Minute Barre Arms

    10-Minute Barre Arms

    SATISFY This is the perfect quick class to strengthen and tone your arms. It's high rep, up-tempo, Barre style makes it a really enjoyable and effective class.
    Equipment: Light hand weights

  • 15-Minute Barre
    17:42
    15-Minute Barre

    15-Minute Barre

    CHALLENGE This is a quick barre class that focuses on strengthening, lengthening and toning the legs! Channel your inner Ballerina and embrace the burn!
    Equipment needed: Chair

  • 17-Minute Barre Legs
    16:50
    17-Minute Barre Legs

    17-Minute Barre Legs

    CHALLENGE This 17-minute class is all about the legs. Get ready to feel the burn.
    Equipment needed: Chair

  • 50-Minute Full Body Barre
    48:35
    50-Minute Full Body Barre

    50-Minute Full Body Barre

    CHALLENGE Get ready for a full body Barre class that will challenge you from the start. Theres lots of variety in this class so the 50-minutes will fly.
    Equipment: Chair, Pilates ball, hand weights
    *class can be done without weights and ball

  • Barre 4
    35:35
    Barre 4

    Barre 4

    SATISFY/CHALLENGE This Barre Class is an elegant combination of Pilates and ballet that is designed to lengthen your whole body and help you find your centre. It also includes targeted bursts to the core, arms and booty. You will need a chair and hand weights for this class.

  • Barre 3
    31:08
    Barre 3

    Barre 3

    SATISFY/CHALLENGE This Barre Class is an elegant combination of Pilates and ballet that is designed to lengthen your whole body and help you find your centre. You can expect lots of brides and leg work in this Barre sequence.
    You will need a chair and hand weights for this class.

  • Barre 2
    28:47
    Barre 2

    Barre 2

    SATISFY/CHALLENGE This Barre Class is an elegant combination of Pilates and ballet that is designed to lengthen your whole body and help you find your centre.
    You will need a chair and hand weights for this class.

  • Barre 1
    46:12
    Barre 1

    Barre 1

    CHALLENGE This Barre Class is an elegant combination of Pilates and ballet that is designed to lengthen your whole body and help you find your centre. This longer length, Barre sequence will challenge your while body!
    You will need a chair and hand weights for this class.

  • Prenatal Barre Pilates
    30:35
    Prenatal Barre Pilates

    Prenatal Barre Pilates

    For Moms-to-be on the platform, grab a chair to support you throughout this class. Listen to your body, connect with your baby and enjoy the movement.

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