Get ready for a full body Barre class that will challenge you from the start. Theres lots of variety in this class so the 50-minutes will fly.
Equipment: Chair, Pilates ball, hand weights
*class can be done without weights and ball
This Barre Class is an elegant combination of Pilates and ballet that is designed to lengthen your whole body and help you find your centre. It also includes targeted bursts to the core, arms and booty.
Equipment: Hand Weights
This Barre Class is an elegant combination of Pilates and ballet that is designed to lengthen your whole body and help you find your centre. You can expect lots of brides and leg work in this Barre sequence.
You will need a chair and hand weights for this class.
This Barre Class is an elegant combination of Pilates and ballet that is designed to lengthen your whole body and help you find your centre.
You will need a chair and hand weights for this class.
