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Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

40-Minute Full Body Barre

Barre • 39m

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    SATISFY This is a full body Barre class for everybody, including our Moms-to-be on the platform. Embrace the challenge but as always, go at your own pace and listen to your body.
    Equipment needed: Chair, hand weights, ankle weights (optional)

  • NEW! 30-Minute Full Body Barre 2

    This is a challenging full body Barre inspired Pilates class. You can expect a nice mix of standing exercises and mat work in this class.
    Equipment: Chair, ankle weights (optional)

  • Barre Legs & Core

    CHALLENGE This Barre class is all about the legs and the core. Get ready to embrace the burn.
    Equipment: Chair