NEW! 40-Minute Full Body Barre
Barre
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39m
This is a challenging full body Barre class. Embrace the challenge but as always, go at your own pace and listen to your body. You can expect lots of Barre style standing exercises, bridges on the chair, planks on the chair and some core work.
Equipment needed: Chair, hand weights, ankle weights (optional)
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30-Minute Full Body Barre
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Equipment needed: Chair, hand weights, ankle weights (optional) -
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