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30-Minute Full Body Barre 1
Barre
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30m
SATISFY This is a full body Barre class for everybody, including our Moms-to-be on the platform. Embrace the challenge but as always, go at your own pace and listen to your body.
Equipment needed: Chair, hand weights, ankle weights (optional)
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NEW! 30-Minute Full Body Barre 2
This is a challenging full body Barre inspired Pilates class. You can expect a nice mix of standing exercises and mat work in this class.
Equipment: Chair, ankle weights (optional) -
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SATISFY This is the perfect quick class to strengthen and tone your arms. It's high rep, up-tempo, Barre style makes it a really enjoyable and effective class.
Equipment: Light hand weights