This Barre Class is an elegant combination of Pilates and ballet that is designed to lengthen your whole body and help you find your centre. It also includes targeted bursts to the core, arms and booty.
Equipment: Hand Weights
This Barre Class is an elegant combination of Pilates and ballet that is designed to lengthen your whole body and help you find your centre. You can expect lots of brides and leg work in this Barre sequence.
You will need a chair and hand weights for this class.
This Barre Class is an elegant combination of Pilates and ballet that is designed to lengthen your whole body and help you find your centre.
You will need a chair and hand weights for this class.
This Barre Class is an elegant combination of Pilates and ballet that is designed to lengthen your whole body and help you find your centre. This longer length, Barre sequence will challenge your while body!
You will need a chair and hand weights for this class.
