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17-Minute Barre Legs
Barre
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16m
CHALLENGE This 17-minute class is all about the legs. Get ready to feel the burn.
Equipment needed: Chair
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50-Minute Full Body Barre
CHALLENGE Get ready for a full body Barre class that will challenge you from the start. Theres lots of variety in this class so the 50-minutes will fly.
Equipment: Chair, Pilates ball, hand weights
*class can be done without weights and ball -
Barre 3
SATISFY/CHALLENGE This Barre Class is an elegant combination of Pilates and ballet that is designed to lengthen your whole body and help you find your centre. You can expect lots of brides and leg work in this Barre sequence.
You will need a chair and hand weights for this class.