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Barre 3
Barre
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31m
SATISFY/CHALLENGE This Barre Class is an elegant combination of Pilates and ballet that is designed to lengthen your whole body and help you find your centre. You can expect lots of brides and leg work in this Barre sequence.
You will need a chair and hand weights for this class.
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Prenatal Barre Pilates
For Moms-to-be on the platform, grab a chair to support you throughout this class. Listen to your body, connect with your baby and enjoy the movement.