Live stream preview

Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

Beginner Barre

Barre • 28m

Up Next in Barre

  • Gentle Barre

    This is a gentle Barre class focused on lengthening and strengthening the body. If you are new to Barre Pilates, this class will take you through the basic of each exercise. Suitable for our prenatal members.
    Equipment: Chair

  • NEW! Barre w/ Pilates Ball

    This is an advanced Barre class using the ball for an added challenge. Get ready to embrace the burn.
    **Note: We stand on the ball for one exercise, so make sure it's not fully inflated. If it is, let a little bit of air out.
    Equipment: Chair, Pilates ball.

  • 40-Minute Full Body Barre

    This is a challenging full body Barre class. Embrace the challenge but as always, go at your own pace and listen to your body. You can expect lots of Barre style standing exercises, bridges on the chair, planks on the chair and some core work.
    Equipment needed: Chair, hand weights, ankle weights...