Starts Monday 11th September.
TPP has created this challenge to help you reset and get back into a routine after Summer. Pilates is truly transformative for the mind and the body and within a couple of weeks of this challenge you will see and feel the benefits. The TPP method is the best way to sculpt & tone your body without putting it under stress. Most of all Pilates is an enjoyable way to move your body that will leave you feeling energised.

In this challenge you can choose from 2 schedules:
Reset & Satisfy OR Reset & Challenge

Reset & Satisfy is perfect if you're new to Pilates or looking for a gentler approach, while
Reset & Challenge is for those who have been doing Pilates for a while and want a challenge.

WEEK 1
RESET & SATISFY
Monday - Core Connection Class
Tuesday - R&R
Wednesday - Gentle Booty Burn + 8-Minute Gentle Abs
Thursday - Traditional 9
Friday - R&R
Saturday - Form Focused Full Body
Sunday - R&R

RESET & CHALLENGE
Monday - Form Focused Full Body
Tuesday - 30-Minute Full Body Sculpt
Wednesday - *20-Minute Full Body Sculpt
Thursday - Cardio Boxing
Friday - *Abs & Booty
Saturday - NEW! 50-Minute Full Body Strength
Sunday - R&R
*optional classes if doing x 6 per week

WEEK 2
RESET & SATISFY
Monday - Back Specific Pilates 1
Tuesday - R&R
Wednesday - Quick Abs + 10-Minute Standing Legs
Thursday - Core & Hip Focus
Friday - R&R
Saturday - Traditional 8
Sunday - R&R

RESET & CHALLENGE
Monday - NEW! Quick Abs + Upper Body Strength
Tuesday - 33-Minute Full Body Sculpt
Wednesday - *20-Minute Full Body Sculpt 2
Thursday - Legs & Booty Burn 1
Friday - *20-Minute Upper Body & Core
Saturday - 44-Minute Full Body Strength
Sunday - R&R
*optional classes if doing x 6 per week

WEEK 3
RESET & SATISFY
Monday - Strength & Balance
Tuesday - R&R
Wednesday - Abs & Booty
Thursday - NEW! Back Pain Relief + 10-Minute Gentle Abs 1
Friday - R&R
Saturday - Full Body Sculpt 1 - No Equipment
Sunday - R&R

RESET & CHALLENGE
Monday - Arms, Abs & Booty 1
Tuesday - Full Body Sculpt w/ Ankle Weights
Wednesday - *De-Bloat Pilates
Thursday - Arms, Abs & Cardio
Friday - *Legs & Booty Burn 2
Saturday - 40-Minute Full Body Strength 1
Sunday - R&R
*optional classes if doing x 6 per week

WEEK 4
RESET & SATISFY
Monday - Traditional 7
Tuesday - R&R
Wednesday - Legs & Booty Burn 1
Thursday - Upper Body & Core
Friday - R&R
Saturday - Full Body Sculpt 2 - No Equipment
Sunday - R&R

RESET & CHALLENGE
Monday - NEW! TPP Strength - Legs & Booty
Tuesday - 15-Minute Arms 3 + 6-Minute Abs 3
Wednesday - *Full Body Sculpt - No Equipment
Thursday - 40-Minute Full Body Sculpt
Friday - *Strength & Balance
Saturday - Full Body Strength 2
Sunday - R&R
*optional classes if doing x 6 per week

WEEK 5
RESET & SATISFY
Monday - De-Bloat Pilates
Tuesday - R&R
Wednesday - 15-Minute Traditional + Gentle Abs 2
Thursday - Legs & Booty Burn 2
Friday - R&R
Saturday - 40-Minute Full Body Sculpt - No Equipment
Sunday - R&R

RESET & CHALLENGE
Monday - NEW! 50-Minute Full Body Sculpt
Tuesday - Arms & Abs 2
Wednesday - *15-Minute Lean Legs + 8-Minute Plank Abs
Thursday - 40-Minute Full Body Sculpt - No Equipment
Friday - *Upper Body Strength + 12-Minute Booty Burn
Saturday - 44-Minute Full Body Strength 3
Sunday - R&R
*optional classes if doing x 6 per week

WEEK 6
RESET & SATISFY
Monday - 50-Minute Full Body Sculpt - No Equipment
Tuesday - R&R
Wednesday - 12-Minute Booty Burn + 15-Minute Core & Inner Thighs
Thursday - Posture Focused Class
Friday - R&R
Saturday - Strength & Balance
Sunday - R&R

RESET & CHALLENGE
Monday - TPP Strength - Legs & Booty + Quick Abs
Tuesday - 12-Minute Core Focus w/ Pilates Ball + 15-Minute Arms 2
Wednesday - *Cardio Sculpt 2
Thursday - 36-Minute Full Body Sculpt
Friday - *Abs & Booty
Saturday - 50-Minute Full Body Strength
Sunday - R&R
*optional classes if doing x 6 per week