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September Reset Challenge

Abs & Booty 1

20m

CHALLENGE This class will do exactly as the name suggests, work the abs and the glutes. Get ready to feel the burn with this 20-minute sequence!
No equipment needed

Up Next in Reset & Challenge - Week 6

  • 50-Minute Full Body Strength 5
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    50-Minute Full Body Strength 5

    50-Minute Full Body Strength 5

    CHALLENGE This Strength class uses weights to challenge TPP Pilates. If you have been doing the classes for a while and would like more of a challenge, this class is for you.
    Get ready to embrace the Pilates burn.
    Equipment needed: Weights (2kg, 3kg,4kg or 5kg)
    *Aoife uses 4kg hand weights in t...

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