Live stream preview

Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

Start your free trial Learn more

Already subscribed? Sign in

NEW! Booty Burn

Second Trimester Classes • 20m

Up Next in Second Trimester Classes

  • NEW! Quick Shoulder Sculpt
    10:19
    NEW! Quick Shoulder Sculpt

    NEW! Quick Shoulder Sculpt

    This is a quick class to work the shoulders. If you don't have weights, grab tinned cans or water bottles.
    Equipment: Light hand weights (1kg, 1.5kg or 2kg)

  • 20-Minute Energy Boost Pilates
    20:38
    20-Minute Energy Boost Pilates

    20-Minute Energy Boost Pilates

    SATISFY This is the perfect class to do when your body is a little fatigued, but is craving movement. It's all about focusing on our breathing and getting nice big energising movements into the body to help boost our energy and our circulation.
    Pregnancy friendly.
    No equipment needed.

  • Traditional 9 (prenatal friendly)
    26:39
    Traditional 9 (prenatal friendly)

    Traditional 9 (prenatal friendly)

    SATISFY This is another of TPP's very popular Traditional classes. The goal is to strengthen, lengthen and tone your body using the Traditional Pilates approach.
    Suitable for Pregnancy.
    No equipment needed.

×