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Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

Legs & Booty Burn w/ Pilates Ball

Second Trimester Classes • 26m

Up Next in Second Trimester Classes

  • Side Lying Series

    This is a class that everyone on the platform can do. It's perfect if you are feeling a little "lazy", but still want to move and feel that Pilates burn. Why? Because you will be lying on your side the entire time.
    No equipment needed.

  • Quick Shoulder Sculpt

    This is a quick class to work the shoulders. If you don't have weights, grab tinned cans or water bottles.
    Equipment: Light hand weights (1kg, 1.5kg or 2kg)

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