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Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

Booty & Inner Thighs

Second Trimester Classes • 20m

Up Next in Second Trimester Classes

  • Legs & Booty Burn w/ Pilates Ball

    This class brings such heat to the legs & booty. Your strength and balance will be challenged like never before. Enjoy this one and embrace the burn.
    **Note: We will be standing on the ball for one exercise, so make sure it's not fully inflated. If it is, let a little bit of air out.
    Equipment:...

  • Side Lying Series

    This is a class that everyone on the platform can do. It's perfect if you are feeling a little "lazy", but still want to move and feel that Pilates burn. Why? Because you will be lying on your side the entire time.
    No equipment needed.