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January Pilates Challenge

Full Body Sculpt w/ Weights 3

36m

This class will work the whole body, using hand weights. You will build on each exercise, adding on layers to add more of a challenge. You can expect a mix of mat work and standing exercises using your weights.
Equipment: Hand weights (optional: ankle weights)

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    CHALLENGE This class will do exactly as the name suggests; challenge the legs and the booty. Its the perfect mix of standing and mat exercises. Get ready to feel the burn in this 20-minute class.
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    Equipment: Hand weights

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