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January Pilates Challenge

Deep Core - Advanced

20m

Up Next in Week 4

  • Legs & Booty Burn 3
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    Legs & Booty Burn 3

    Legs & Booty Burn 3

    CHALLENGE This class will do exactly as the name suggests; challenge the legs and the booty. Its the perfect mix of standing and mat exercises. Get ready to feel the burn in this 20-minute class.
    No equipment needed.

  • 15-Minute Arms & Abs
    15:54
    15-Minute Arms & Abs

    15-Minute Arms & Abs

    CHALLENGE This is the perfect class for when you're tight on time but you want to focus on strengthening and toning the arms and the abs.
    Equipment: Hand weights

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