January Pilates Challenge
4 Seasons
06.01.25
Experience the transformative power of Pilates in 28 Days
The Pilates Programme January challenge is here. This is all about building a sustainable routine that will stick with us, long after this challenge has ended.
Pilates at home is so convenient and you will be able to fit a class seamlessly into your day, at a time that suits you. Pilates has the ability to transform how you feel, physically and mentally. It unlocks a deeper strength, especially in your core.
It will challenge you, but it will also support you. It’s the kind of workout that you will look forward to. We cant wait to see you on the mat.
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January Pilates Challenge Week 1 Schedule
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24:49Episode 1
NEW! Reset & Re-Energise
Episode 1
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21:16Episode 2
NEW! 20-Minute Core Connection
Episode 2
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19:20Episode 3
NEW! Fluid Flow
Episode 3
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25:29Episode 4
NEW! Lengthen & Align
Episode 4
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37:16Episode 5
NEW! 40-Minute Full Body Sculpt 2
Episode 5