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Traditional 6
Traditional
•
30m
This Traditional class is a really enjoyable one. Its just enough for you to feel like you have worked every part of the body and feel energised afterwards.
No Equipment Needed.
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Traditional 5
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Traditional 3
This Traditional Pilates class focuses on strengthening and toning your body. Focus on your breath and the Pilates technique.
You don't need any equipment for this class!