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Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

Traditional 3

Traditional • 31m

Up Next in Traditional

  • Traditional 2

    BEGIN/SATISFY This Traditional Pilates class is all about lengthening, toning and aligning your body. Whether you are new to Pilates or more advanced, you can benefit from this class. Go at a pace that feels right for you and embrace the burn.

  • 15-Minute Traditional Pilates

    SATISFY This is a quick Traditional Pilates class that will leave you feeling energised.
    No equipment needed

  • Posture Focused Class

    SATISFY This is a really nice traditional class that focuses on your posture. You will work on strengthening the upper back and shoulders as well as releasing tension in the upper body.
    No equipment needed.