Up Next in Third Trimester Classes

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  11:23

  How To Engage The Core & Pelvic Floor

  How To Engage The Core & Pelvic Floor

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  15:44

  Pregnancy Core & Pelvic Floor 1

  Pregnancy Core & Pelvic Floor 1

  SATISFY For Moms to be who want to focus on core and pelvic floor strength after 12-weeks of Pregnancy, this class is for you.
  As a Physiotherapist, delivering safe and effective pregnancy suitable classes is my priority and this one is such an incredible class to engage those deeper muscles to ...

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  17:30

  Pregnancy Core & Pelvic Floor 2

  Pregnancy Core & Pelvic Floor 2

  SATISFY For Moms to be who want to focus on core and pelvic floor strength after 12-weeks of Pregnancy, this class is for you.
  As a Physiotherapist, delivering safe and effective pregnancy suitable classes is Aoife's priority and this one is such an incredible class to engage those deeper muscle...