Up Next in Third Trimester Classes

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  15:40

  Gentle Stretch For Pregnancy

  Gentle Stretch For Pregnancy

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  21:58

  Back & Pelvic Pain Relief

  Back & Pelvic Pain Relief

  For Moms to be, this class will focus on releasing tension in the lower back, the glute muscles and around the hips to help with pregnancy related Pelvic Girdle Pain and Lower Back Pain. This is a nourishing class that you can do right up until your due date.

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  19:05

  Gentle Booty Burn for Pregnancy

  Gentle Booty Burn for Pregnancy