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Gentle Booty Burn for Pregnancy

Third Trimester Classes • 19m

Up Next in Third Trimester Classes

  • NEW! Quick Shoulder Sculpt
    10:19
    NEW! Quick Shoulder Sculpt

    NEW! Quick Shoulder Sculpt

    This is a quick class to work the shoulders. If you don't have weights, grab tinned cans or water bottles.
    Equipment: Light hand weights (1kg, 1.5kg or 2kg)

  • Yoga for Pregnancy
    33:07
    Yoga for Pregnancy

    Yoga for Pregnancy

    SATISFY In this class Daniella will take us through a pregnancy friendly Yoga class that will focus on the breath and opening up the hips. This class is suitable for every trimester.
    Equipment: Pillows or cushions

  • Prenatal Stretch
    21:01
    Prenatal Stretch

    Prenatal Stretch

    Moms-to-be if you're feeling tension in your body, this class is amazing. It will focus on releasing the glute muscles, which often contribute to lower back pain. You will feel great after this class. Enjoy!

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