Live stream preview

Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

Start your free trial Learn more

Already subscribed? Sign in

Classical Pilates Flow

Weekly Planner - Satisfy • 21m

This is an intermediate Pilates flow that focuses on the classical Pilates repertoire. It's all about strength, control and precision.
No equipment needed.

Up Next in Weekly Planner - Satisfy

  • Gentle Sculpt 2
    24:14
    Gentle Sculpt 2

    Gentle Sculpt 2

    If you are new to Pilates or to our Sculpt classes, this is the perfect one to start with. It will target the whole body and you will feel your muscles working, but in a gentle way.
    Equipment: Light hand weights

  • Legs & Booty Burn 2
    20:35
    Legs & Booty Burn 2

    Legs & Booty Burn 2

    If you want to strengthen and tone the legs and the booty, this is the perfect class. It combines a nice mix of standing and mat work. Embrace the burn and enjoy the class.
    No equipment needed

  • 18-Minute Traditional Floor Class
    17:32
    18-Minute Traditional Floor Class

    18-Minute Traditional Floor Class

    This is another of TPP's very popular Traditional classes. The goal is to strengthen, lengthen and tone your body using the Traditional Pilates approach.
    No equipment needed.

×