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Core Connection Class
Weekly Planner - Satisfy
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24m
This class is all about connecting to the core. Whether you're new to Pilates or have been a member for a while, this is an incredible class to bring you back to the basics of Pilates.
No equipment needed.
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Traditional 10
This is another of TPP's very popular Traditional classes. The goal is to strengthen, lengthen and tone your body using the Traditional Pilates approach.
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Lengthen & Align
This class is all about lengthening and aligning the body. Expect to feel strong and energised after this class.
No Equipment Needed. -
20-Minute Express Flow w/ Lorna
This class is based entirely on the mat. You will work the full body in a gentle way, taking a classical approach.
No equipment needed.