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Lengthen & Align

Weekly Planner - Satisfy • 25m

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  • Traditional 9 (prenatal friendly)
    26:39
    Traditional 9 (prenatal friendly)

    Traditional 9 (prenatal friendly)

    SATISFY This is another of TPP's very popular Traditional classes. The goal is to strengthen, lengthen and tone your body using the Traditional Pilates approach.
    Suitable for Pregnancy.
    No equipment needed.

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