NEW! 40-Minute Sculpt 2 w/ Lorna
Recently Added
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40m
Lorna will take you through a 40-minute sculpt class. This class will work the entire body and will have lots of variety. You will work on and off the mat and as always, you will be challenged but supported with Lorna's cueing.
Equipment: Light Hand Weights, Pilates Ball
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NEW! 20-Minute Full Body Barre 2 w/ G...
This is a 20-Minute Full Body Barre class led by Master Barre trainer Gareth Moran. It is a short, effective and challenging class; you will work hard for the 20-minutes. Gareth includes modifications if you need to take the intensity down.
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NEW! 40-Minute Sculpt 1 w/ Lorna
Lorna will take you through a 40-minute sculpt class. This class will work the entire body and will have lots of variety. You will work on and off the mat and as always, you will be challenged but supported with Lorna's cueing.
Equipment needed: Light Hand Weights.
