NEW! 20-Minute Full Body Barre 2 w/ Gareth
Recently Added
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19m
This is a 20-Minute Full Body Barre class led by Master Barre trainer Gareth Moran. It is a short, effective and challenging class; you will work hard for the 20-minutes. Gareth includes modifications if you need to take the intensity down.
Equipment needed: Chair, Light Hand Weights & Mini Band
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NEW! 40-Minute Sculpt 1 w/ Lorna
Lorna will take you through a 40-minute sculpt class. This class will work the entire body and will have lots of variety. You will work on and off the mat and as always, you will be challenged but supported with Lorna's cueing.
Equipment needed: Light Hand Weights. -
NEW! 30-Minute Barre 1 w/ Gareth
This is a 30-Minute Booty Focused Barre class led by Master Barre trainer Gareth Moran. It is a challenging class, but Gareth does include modifications if you need to take the intensity down.
Equipment needed: Chair, Light Hand Weights & Mini Band -
NEW! 15-Minute Bodyweight Sculpt
This is a quick and efficient class that will challenge you in the best way.
No Equipment Needed.
Pregnancy Friendly
