NEW! 40-Minute Sculpt 1 w/ Lorna
Recently Added
•
42m
Lorna will take you through a 40-minute sculpt class. This class will work the entire body and will have lots of variety. You will work on and off the mat and as always, you will be challenged but supported with Lorna's cueing.
Equipment needed: Light Hand Weights.
Up Next in Recently Added
-
NEW! 30-Minute Barre 1 w/ Gareth
This is a 30-Minute Booty Focused Barre class led by Master Barre trainer Gareth Moran. It is a challenging class, but Gareth does include modifications if you need to take the intensity down.
Equipment needed: Chair, Light Hand Weights & Mini Band -
NEW! 15-Minute Bodyweight Sculpt
This is a quick and efficient class that will challenge you in the best way.
No Equipment Needed.
Pregnancy Friendly -
NEW! Arms & Booty 1
This is a quick and efficient class that will challenge you in the best way.
Equipment: Light Hand Weights
Pregnancy Friendly