Up Next in Week 2

• 

  21:52

  Legs & Booty Burn 1

  Legs & Booty Burn 1

  CHALLENGE This class will do exactly as the name suggests; challenge the legs and the booty. Its the perfect mix of standing and mat exercises. Get ready to feel the burn in this 20-minute class.
  No equipment needed

• 

  21:29

  20-Minute Upper Body & Core

  20-Minute Upper Body & Core

  SATISFY/CHALLENGE This is a really focused class that will work the upper body and core.
  No equipment needed
  Option to add wrist weights for an extra challenge

• 

  40:28

  Full Body Sculpt w/ Weights 1

  Full Body Sculpt w/ Weights 1

  This class will work the whole body, using hand weights. You will build on each exercise, adding on layers to add more of a challenge. You can expect a mix of mat work and standing exercises using your weights.
  Equipment: Hand weights (optional: ankle weights)