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This is a beautiful Hatha Yoga practice. After this class with Daniella you will feel grounded, energised and ready for your day.
No equipment needed.
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Yin Yoga with Daniella
This is a slow paced, restful, evening Yin Yoga practice. It's the perfect class to release tension and tightness in the body and the mind.
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This is a really nice traditional class that focuses on your posture. You will work on strengthening the upper back and shoulders as well as releasing tension in the upper body.
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Strength & Balance
This class focuses on strengthening and balancing mind and body. Focus on your breathing, your Pilates technique and enjoy the movement.
No equipment needed
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