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NEW! Advanced Sculpt w/ Pilates Ball
Weekly Planner - Challenge
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37m
If you want to be challenged this is the perfect class for you. You'll work the whole body, but in particular the core with some advanced Pilates moves.
Equipment: Pilates Ball
Up Next in Weekly Planner - Challenge
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NEW! Posture Focused Flow
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40-Minute Full Body Sculpt 1
CHALLENGE This is a challenging, but enjoyable sequence, that you will feel great after.
Equipment needed: Hand weights (class can also be done without weights)
