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NEW! Pilates Strength 2
Weekly Planner - Challenge
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37m
Up Next in Weekly Planner - Challenge
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NEW! Advanced Bodyweight Sculpt
This is a challenging, full body class, using just your bodyweight. It's a really effective and efficient workout, perfect for when you're tight on time.
No equipment needed. -
NEW! Advanced Sculpt w/ Pilates Ball
If you want to be challenged this is the perfect class for you. You'll work the whole body, but in particular the core with some advanced Pilates moves.
Equipment: Pilates Ball -
NEW! Posture Focused Flow
