If you want to be challenged this is the perfect class for you. You'll work the whole body, but in particular the core with some advanced Pilates moves.
Equipment: Pilates Ball

This class is based entirely on the mat. You will work the full body in a gentle way, taking a classical approach.
No equipment needed.

This class combines Pilates and weights to challenge your strength and control. There is a mix of standing exercises and traditional Pilates matwork in this class.
Equipment: Lighter and heavier weights (Aoife uses 2kg & 4kg - feel free to go lighter or heavier).

This sculpt class will work the whole body in a gentle way. You will begin with a standing sequence before moving to the mat for the remainder of the class.
This is a pregnancy friendly class, that anyone can do.
Equipment: Light hand weights

This is a 40-Minute Full Body Barre class led by Master Barre trainer Gareth Moran. It is a challenging class, but Gareth does include modifications if you need to take the intensity down.
Equipment needed: Chair, Light Hand Weights, Mini Band & Pilates Ball.