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Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

Up Next in Weekly Planner - Challenge

  • NEW! Sculpt & Sweat 4

    This is a NYC Style Sculpt & Sweat class. You'll feel strong and energised after this class and it's the perfect choice when you are feeling like you have lots of energy to give.
    Equipment: Hand weights

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