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SATISFY This is the perfect quick class to strengthen and tone your arms. It's high rep, up-tempo, Barre style makes it a really enjoyable and effective class.
Equipment: Light hand weights
Up Next in Week 3
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PP Sculpt 6
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PP Core & Pelvic Floor 17
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12-Minute Booty Burn
SATISFY/CHALLENGE This is the perfect short class if you want to work the booty! Engage the core throughout and embrace the burn.
No equipment needed.
*Make this class more challenging by adding ankle weights or a resistance band
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