Inner Thigh Focused Class
Weekly Planner - Pregnancy Friendly
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16m
This is a really focused class and you definitely will be feeling the burn. It's all about the inner thighs. You will start with standing squats, then you'll move into side lying, before finishing the class with bridges. This class pairs really nicely with a shorter, abs focused class.
No equipment needed.
Optional: Ankle weights for an extra challenge
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