Up Next in Traditional

• 

  31:31

  Traditional 12 - Floor Class

  Traditional 12 - Floor Class

  This is another of TPP's very popular Traditional classes. The goal is to strengthen, lengthen and tone your body using the Traditional Pilates approach.
  No equipment needed.

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  22:21

  Gentle Pilates 1

  Gentle Pilates 1

  BEGIN/SATISFY This is the perfect class to start with if you're new to Pilates. You'll focus on engaging the core, your posture and alignment in each exercise to familiarise yourself with the correct Pilates technique, so you can get the most out of each exercise.
  No equipment needed.

• 

  29:10

  Gentle Pilates 2

  Gentle Pilates 2

  BEGIN/SATISFY This is the perfect class to start with if you're new to Pilates. You'll focus on engaging the core, your posture and alignment in each exercise to familiarise yourself with the correct Pilates technique, so you can get the most out of each exercise.
  No equipment needed.