NEW! 14-Minute Standing Series
Traditional
•
13m
This is the perfect class to do if you are really tight on space, you don't have a mat, or you simply would just prefer an all-standing class.
No equipment needed
Up Next in Traditional
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20-Minute Traditional
This is a quick Traditional Pilates class that will gently work the whole body. You will tap into your deep core muscles while really focusing on your Pilates breath and technique. This is a great class that will leave you feeling energised.
No equipment needed. -
Classical Pilates Core
This is an intermediate level Pilates Core class that focuses on the classical Pilates repertoire. It's all about strength, control, precision and using our breath to help us tap into our deep core muscles.
No equipment needed. -
Classical Pilates Flow
This is an intermediate Pilates flow that focuses on the classical Pilates repertoire. It's all about strength, control and precision.
No equipment needed.
