Up Next in Short Focused Classes

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  15:57

  Gentle Booty Burn

  Gentle Booty Burn

  SATISFY This is a really nice class to work the glutes. You will feel the burn, but it's just enough. This class is suitable for any of our Prenatal members too.
  No equipment needed

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  16:17

  15-Minute Arms 1

  15-Minute Arms 1

  CHALLENGE This class will sculpt and tone your arms! Aoife uses 2kg hand weights.1kg or 1.5kg will work really well too. If you don't have weights at home, improvise with tinned cans or water bottles.

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  12:58

  15-Minute Arms 2

  15-Minute Arms 2

  CHALLENGE This class will BURN and tone your arms! Aoife uses 2kg hand weights.1kg or 1.5kg will work really well too. If you don't have weights at home, improvise with tinned cans or water bottles.