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Gentle Stretch For Pregnancy

Second Trimester Classes • 15m

Up Next in Second Trimester Classes

  • Yoga for Pregnancy
    33:07
    Yoga for Pregnancy

    Yoga for Pregnancy

    SATISFY In this class Daniella will take us through a pregnancy friendly Yoga class that will focus on the breath and opening up the hips. This class is suitable for every trimester.
    Equipment: Pillows or cushions

  • Gentle Barre
    26:17
    Gentle Barre

    Gentle Barre

    This is a gentle Barre class focused on lengthening and strengthening the body. If you are new to Barre Pilates, this class will take you through the basic of each exercise. Suitable for our prenatal members.
    Equipment: Chair

  • 8-Minute Arms
    07:37
    8-Minute Arms

    8-Minute Arms

    CHALLENGE If toning your arms is your goal, this is the perfect class for you. It's perfect to do on its own or to add to another class.
    Equipment needed: Hand weights

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