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Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

20-Minute Legs & Booty

Second Trimester Classes • 21m

Up Next in Second Trimester Classes

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    CHALLENGE Using the band is going to take your booty burn class to a whole other level. Get ready to embrace the burn. This class is pregnancy friendly.
    *it can also be done without a band and is a little less intense.
    Equipment needed: Resistance band

  • 20-Minute Full Body Sculpt 3

    SATISFY This is a full body sculpt class for everybody, including our Moms-to-be on the platform. Embrace the challenge but as always, go at your own pace and listen to your body.
    Equipment needed: Hand weights, ankle weights (optional)

  • 20-Minute Full Body Sculpt 4

    SATISFY This is a full body sculpt class for everybody, including our Moms-to-be on the platform. Embrace the challenge but as always, go at your own pace and listen to your body.
    Equipment needed: Hand weights, ankle weights (optional)