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Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

Banded Booty Burn 3

Second Trimester Classes • 20m

Up Next in Second Trimester Classes

  • 20-Minute Full Body Sculpt 3

    SATISFY This is a full body sculpt class for everybody, including our Moms-to-be on the platform. Embrace the challenge but as always, go at your own pace and listen to your body.
    Equipment needed: Hand weights, ankle weights (optional)

  • 20-Minute Full Body Sculpt 4

    SATISFY This is a full body sculpt class for everybody, including our Moms-to-be on the platform. Embrace the challenge but as always, go at your own pace and listen to your body.
    Equipment needed: Hand weights, ankle weights (optional)

  • 30-Minute Full Body Barre

    SATISFY This is a full body Barre class for everybody, including our Moms-to-be on the platform. Embrace the challenge but as always, go at your own pace and listen to your body.
    Equipment needed: Chair, hand weights, ankle weights (optional)