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Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

15-Minute Arms 3

Second Trimester Classes • 17m

Up Next in Second Trimester Classes

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    CHALLENGE This is a quick efficient class that will really challenge the legs in order to strengthen and tone. Get ready to feel the burn!

  • Lean Legs

    SATISFY/CHALLENGE This standing legs focused class will really have you feeling the burn. If you are looking to lean and tone the legs, this class is for you. Do it on it's own, or add another shorter class to create a longer workout.

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    Equipment needed: Hand weights