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Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

Sculpt & Sweat Summer Challenge

NEW! Sculpt & Sweat 2

36m

Up Next in Week 4

  • Legs & Booty Burn 3

    CHALLENGE This class will do exactly as the name suggests; challenge the legs and the booty. Its the perfect mix of standing and mat exercises. Get ready to feel the burn in this 20-minute class.
    No equipment needed.

  • NEW! Sculpt & Sweat 5

    This is a NYC Style Sculpt & Sweat class. You'll feel strong and energised after this class and it's the perfect choice when you are feeling like you have lots of energy to give.
    Equipment: Hand weights