Live stream preview

Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

Start your free trial Learn more

Already subscribed? Sign in

Sculpt & Sweat Summer Challenge

15-Minute Core & Inner Thighs

15m

CHALLENGE This class is all about working the core and inner thighs. Do it on its own, or pair it with another shorter class.
No equipment needed

Up Next in Week 3

  • NEW! Full Body w/ Pilates Ball 4
    23:06
    NEW! Full Body w/ Pilates Ball 4

    NEW! Full Body w/ Pilates Ball 4

    This is an express full body class with the Pilates ball. It will challenge strength, balance, co-ordination and control. It is a challenging but enjoyable sequence.
    Equipment: Pilates ball

×