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Sculpt & Sweat Summer Challenge

NEW! Cardio Sculpt 4

46m

This is the perfect class to combine some cardio with some slower paced Pilates exercises to strengthen and tone your body. This is an advanced and longer class, but with the variety and change in tempo, it will fly.
Equipment needed: Hand weights

Up Next in Week 2

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    6-Minute Arm Sculpt

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